There are a couple of squat racks and lifting platforms in one secluded corner and even more in a back room on the other side of the gym. Onelife Fitness has a yoga studio as well as a small ab/stretching room. We have more ways to reach your fitness goals than anyone. When shes not training in her garage gym or working, you can find her drinking coffee, walking her dog, or indulging in one too many pieces of chocolate. Personal Trainer. Onelife Fitness - Perimeter Sports Club accepts credit cards. Hiring a personal trainer is significantly more expensive than a gym membership. (Honest Review), Is An Anytime Membership Worth It? Personal Info. Black Card members have access to every single location, Reebok.com discounts for Black Card members, Well-maintained equipment for a variety of training styles, Access to a lot of amenities for a reasonable monthly price, Some locations offer discounts for students, veterans, and seniors, Orientation sessions where you learn how to use all of the equipment at the gym, Express circuit sessions for when youre short on time and need a quick, full-body workout, Classes that target specific muscle groups such as chest and biceps or legs and shoulders. Also, keep in mind that you have to give them 30 days notice when you cancel, so its best to plan ahead to ensure youre not charged for even more time afterward. Its not much, but that extra money can add up over time, especially if you remain a Onelife member for several years. Keep current personal schedule and availability on file with Fitness Director. Ive heard of some locations that have safety squat bars and chains, but I didnt see any at the location I visited. Of course, if you arent feeling a group class one day, you can do your own thing with cardio equipment, free weights, and weight machines. However, signing up for a gym membership doesnt guarantee that youll exercise on a regular basis. It also has age-appropriate classes for senior citizens. Open spaces, lots of equipment, excellent group fitness classes, and extra perks like basketball courts, pools, saunas, and spas make 24-Hour Fitness our pick for amenities. Keep reading to find out why I enjoyed Onelife Fitness so much and why Id recommend it to almost everyone. This fee goes towards upgrades to the facilities and equipment and hiring of new staff members when it becomes necessary. The personal trainers walk around the gym floor frequently, but they wont get in your way or interrupt your workout as long as youre following the gyms rules. Onelife Fitness memberships are only valid at the location where you signed up. What days are Onelife Fitness - Northwest open? If you can handle the base price of $200 or more per month, youll get access to cold eucalyptus towels, a full-service spa, a lifestyle shop, unlimited group classes, steam rooms, saunas, and more. The dumbbells at most locations only go up to 50lbs. Prices vary based on which club you attend and promotions going on when you sign up. (Honest Review), My experience working out at Onelife Fitness, The different membership plans at Onelife Fitness, The equipment and amenities youll find at Onelife Fitness, Whether or not personal training at Onelife Fitness is worth it, Complaints about Onelife Fitness and other gym alternatives, 10 Best Gyms With Pools, Saunas, & Hot Tubs, 18 Best Gyms With Showers (Cleanliness & Whats Included), 12 Best Gyms With Childcare (What To Expect, Rules, Cost), 9 Best Gyms With Trainers (And, How Not To Get Ripped Off), Is A Snap Fitness Membership Worth It? 24 Hour Fitness has a pool, group classes, saunas, a pro shop, and basketball courts. Newport News Sports Club. Gym Memberships and Personal Training | 24 Hour Fitness You can wear any appropriate workout clothing as long as youre adequately covered up and your clothing isnt too baggy or doesnt have any grommets or chains. A membership also lends itself to exclusive events, such as rooftop fitness classes at One World Observatory in New York City and cooking classes with famous chefs. If you have any questions, please visit the "Help" center located at the bottom of the page for FAQ's. Onelife Fitness also offers one-on-one personal training packages. Some members have also complained about Onelife temporarily closing some of their amenities without giving them a heads up. Gym Hours Monday - Thursday: 24 hours Friday: 5 AM until 10 PM Saturday and Sunday: 7 AM until 8 PM Kids Club Hours Monday-Sunday 9:00am-1:30pm Monday-Friday 3:30-8:30pm TechCenter@onelifefitness.com (757) 881-1300 Welcome To Onelife We have everything you need to help you achieve your fitness goals! Onelife Fitness Fort Totten However, from what Ive seen, this doesnt happen frequently and unless something needs major repairs, the amenities may only be unavailable for a day or two. Turbo-charge your cardio with this powerful, inspiring group class. Memorial Day Hours Everything you need to know about our Memorial Day Monday hours. 651 Hogan Drive Newport News, VA 23606 (757) 881-1300. You should also check which ones are included with your membership because some gyms charge extra for certain amenities. Only certified service dogs are allowed inside Onelife Fitness. Annual contracts expire after a year, and if youre not happy with your gym, canceling your membership early can be costly. Like all commercial gyms, the offerings at Crunch Fitness vary by location. In addition to the wide range of amenities, its also a good gym for people who want access to a gym outside of standard operating hours. Onelife Fitness - Holly Springs - Holly Springs, GA 30115, 4512 Holly Springs Pkwy - Reviews, Phone Number, Photos - Nicelocal Log In Find the best places and services Shops Toys, Home appliances, Flowers, Musical instruments and more Medical centers Hospitals, Dental clinics, Nursing homes, Ambulances Restaurants I think the Smart Start program is a great deal since most gyms only offer one one-hour session for free with your membership. Amenities dont mean much to some people, but others use them as extra motivation to get to the gym. The floor layout typically includes a vast selection of weight machines that allow you to hit any muscle you can think of from any angle. Any member can bring guests as long as you pre-register them on Onelifes website. Offering the best in fitness, training and customer service Step 2: Enter the barcode number located on the back of your key tag. Some members stayed on the cardio machines but there were also several members in the weight room. No other family of fitness clubs offers the possibilities of Onelife. Not many gyms can compete with Planet Fitnesss low prices. With this plan, you get everything in the Basic plan plus: Onelife Fitness charges all members an annual club enhancement fee of $39 every April 1st. You cant use them at other clubs, but you can do virtual workouts from the Onelife Anywhere platform if youre traveling. Onelife Fitness - Perimeter Sports Club has 3.5 stars. We researched over a dozen gym memberships nationwide. When you look at them more closely though, you may realize that theyre similar to each other in many ways. Do y'all have a basketball court? Some of the personal trainers were walking around the gym floor even though they werent working with clients, but they didnt interrupt anyone who was working out. Gym Hours Our Express operating hours will be temporarily modified to: Monday - Thursday: 5am to 10pm Friday: 5am to 9pm Saturday & Sunday: 8am to 6pm express@onelifefitness.com (770) 251-9950 Welcome To Onelife We have everything you need to help you achieve your fitness goals! You should look for a gym with friendly employees and courteous members, which will make you more excited to go. Some members are surprised to learn that their contracts are for 12 months and not month-to-month. Offering the best in fitness, training and customer service Onelife Fitness - Skyline | Falls Church VA The resistance machines and free weights are all at the back of the gym. Most locations are open from 5 AM until 10 PM during the week and 8 AM to 6 PM on the weekends. You can bring a friend or family member with you to Onelife. From what Ive heard, Onelife treats its trainers well. Black Card membership comes with free guest pass, Some locations dont have squat racks and other Olympic equipment. Planet Fitness doesnt allow members to use chalk, drop weights, grunt, or make much noise at all. But there are signs by the squat racks asking members to avoid both. Relax and give your recovering muscles all the benefits of dry heat. PowerliftingTechnique.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This is a better deal than the packages at a lot of other gyms, which often start at $60/session. Onelife Fitness Personal Trainer jobs - Indeed On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. The members are friendly and inviting, the gym is spacious and clean, and the membership plans are affordable. The initiation fee is normally $149 but can cost as little as $9 if you join during a promotion. (Honest Review), Is An F45 Membership Worth It? David Morris (December 28, 2018, 1:10 pm) One Life North Fredrick is the best gym in town. If you know youll take advantage of things like saunas, massage chairs, or pools, youll need to make sure theyre available at the gym youre interested in joining. Fact checkers review articles for factual accuracy, relevance, and timeliness. Both plans require annual fees of $39. If you incorporate steady-state cardio into your routine, you can choose between a variety of cardio machines. Sometimes, there are discounts available for longer subscriptions. Onelife Fitness also charges an annual $39 fee for all members. Most Anytime Fitness locations have all of the space and equipment you need for a good workout, including barbells and racks, dumbbells, kettlebells, boxes, cardio equipment, weight machines, and yoga mats. When trying to decide which gym to join, youll want to consider all of your options and analyze the gym from multiple angles to ensure you dont make the wrong decision. And I've tried them all. Look for a gym that offers a membership deal that includes a few personal training sessions. She started CrossFit in 2015, which led to her interest in powerlifting and weightlifting. This plan costs $39.99/month plus taxes. It depends on your goals and training history and whether youre a self-disciplined person or need more accountability. The quality of personal trainers at each gym varies, as do the services they provide and what they charge for a personal training session. When it comes to affordable gym memberships, Planet Fitness is a clear winner. Onelife Fitness has an indoor saltwater pool. If youre trying to decide between signing up for a gym membership or hiring a personal trainer, weve got a few things for you to consider. Unless you sign up during a promotion, youll have to pay high initiation fees. Members with Premier memberships have access to HydroMassage chairs. Childcare is available, but it costs an extra $17/month. Home Fitness & Wellness Fitness Centers Is Onelife Fitness Worth It (Review 2023) By Dr Workout Staff If you don't live in the south Atlantic region of the USA you might not have heard of Onelife Fitness. Onelife Fitness - Perimeter Sports Club - Yelp There were also EZ curl bars that went up to 90lbs. If so, is it usually pretty crowded? Showers and lockers are also available for all members. When we first went into lockdown in 2020, Onelife Fitness automatically froze all of its memberships. PowerliftingTechnique.com also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. (Honest Review), Is A Crunch Fitness Membership Worth It? Onelife Fitness tends to get crowded, especially at night, but most members focus on their own workouts and prefer to train by themselves. If you have the Classic plan, you can cancel your membership at any time. Some Onelife Fitness clubs have a womens-only workout area. Excessively loud grunting is also not allowed. Is A Onelife Fitness Membership Worth It? (Honest Review) You have to pay an extra $17/month in order to use it. You also get access to some nice amenities and a lot of group classes for a reasonable monthly fee. Do Shrugs Help Deadlifts? Best Gyms With Tanning (Whats Expected, Cost, How To Use), 9 Best Leg Exercises That Dont Use Glutes, Is A Workout Anytime Membership Worth It? 34 jobs Personal Trainer (PT/FT) - $200 SIGN-ON BONUS new Onelife Fitness 3.3 Falls Church, VA 22041 RT 7 Leesburg Pk + Leesburg Ct $50 - $60 an hour Part-time Weekend availability Easily apply Develop and maintain a personal training client base. Check out our guide: 10 Best Gyms With Pools, Saunas, & Hot Tubs. If youre looking for something more specialized, Onelife Fitness has signature classes called APEX and SPARK. Planet Fitness has multiple resistance machines, but beyond that, it doesnt have much of a weight room. Your barcode is located on the back of your key tag that you use when you check into our club locations. Onelife Fitness - Greenbrier | Chesapeake VA - Facebook But if you do happen to see someone whos doing something inappropriate, dont be afraid to stand up for yourself and speak to the staff if youre uncomfortable. It also forbids shorts that are too short and shirts that are too revealing, and shoes must be worn at all times. Onelife Fitness - Northwest has 3.5 stars. Want our full list of gyms with childcare? Elevate your workout with group accountability and shared energy. This review is about the Kids Club of One Life North Frederick. Many Planet Fitness locations are open 24/7. If you have a Black Card membership and want to cancel before your contract expires, youll have to pay a $58 cancellation fee. The personal trainers at Onelife Fitness are all certified through places like NASM, ISSA, or ACE. Soak your tired muscles in water that promotes recovery and relaxation. You can take Les Mills GRIT or BodyShred classes as well as high-intensity classes that incorporate tabata training, martial arts, and spinning. On the surface, it may seem like one gym is superior to the other. We offer classes and lessons for children, teens and adults of all ages. Plus, theres the risk of triggering the lunk alarm if you make the tiniest infraction, so Planet Fitness doesnt have the most welcoming or accepting environment. Onelife Fitness only has about 40 locations primarily in the mid-Atlantic and southeast regions of the US. This area has rowers, a ski erg, and a wide selection of functional training equipment. Easily apply. Youll want to check all of the gyms policies before purchasing a membership to make sure their rules wont prevent you from training the way you want. Onelife Fitness has Basic and Premier membership options, but the prices vary by location. If you want to participate in these sessions, you can take one of three types of classes: Group classes at Onelife Fitness are offered all day long. This makes it very difficult to enjoy your life outside of work. That said, working individually with a trainer can do wonders for your workouts. Specialties: Since 1973, Sport & Health has grown to be Washington's largest family of health clubs with 24 locations in Virginia, Maryland and D.C. For just $10 per month, members can access virtually all types of cardio machines, basic weight machines, floor space, dumbbells, and barbellseverything you need to work up a good sweat. When I was there, there was a mix of people from all age groups. Many locations also have lap pools and saunas, making LA Fitness a really well-rounded gym chain. From there youll click "Go To Onelife Anywhere", hit the "Next" button, enter the password that you created for your account and click Sign In. They love going to the gym. These packages are great for people who dont know where to start, those who want to switch up their routines, or anyone who needs help achieving a specific goal. Crunch Fitness offers several membership options, with prices varying by location: Crunch Fitness signature locations have more amenities than regular Crunch clubs. However, Planet Fitness has more locations and costs less, making it a good option for frequent travelers and people on a budget. The cardio machines are all at the front of the gym. 83,676 were here. But for intermediate and advanced trainees or anyone who enjoys more intense workouts, Planet Fitness isnt where you should go to make progress. If your local Onelife doesnt have a womens-only section, I dont think you should feel uncomfortable working out in the main area of the gym. Welcome to Onelife Anywhere, our gift to you for being such an amazing member and supporting your local Onelife Fitness during these times. On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. As such, if youre interested in signing up for one-on-one training and you have the budget, Id recommend signing up for a personal training package at Onelife. Onelife trainers are also not required to have previous personal training experience, so you may be working with a brand new trainer. We chose LA Fitness because of its extensive selection of machines and free weights and its focus on strength training and overall fitness. If you check in using your mobile app, you can find the barcode at the bottom of the check in page. However, some of the trainers are new to the industry, so you may wind up working with an inexperienced trainer. Some people have the best intentions to go to the gym frequently, but find themselves too busy or just not motivated to fit in exercise. Since then, Golds has grown into a commercial gym chain known for its focus on heavy lifting and muscle building. Best for Amenities: 24-Hour Fitness Best Budget Membership: Planet Fitness Best for Frequent Travelers: Anytime Fitness Best for Bodybuilders: Gold's Gym Best for Luxury and Amenities: Equinox Best for Machines and Muscle Isolation: LA Fitness Best for Group Classes: Crunch Fitness Best for Cross-Training : Orangetheory Fitness Sign Up Now 24 days ago. Check out my full review of Planet Fitness here. Posted 6 days ago Still, it was a great place to work out and from what Ive seen, other locations that have been open longer are just as nice. Some Onelife Fitness locations offer discounts for college students, military personnel, and seniors. (Review) As of this writing, this is where I personally work out. Fun and effective classes like cycling, yoga, action sports, cardio, dance, and strength training, Membership fees vary based on location and ownership, Signature locations are significantly more expensive than other Crunch facilities. Discover Onelife Gym Nearby | Onelife Fitness We also offer great amenities, like pools, saunas, whirlpools, hydro-massage, on-site childcare and luxurious locker rooms. 9,049 were here. Verywell Fit's content is for informational and educational purposes only. (Honest Review), Access to the mind/body and cycling studios, Access to all strength and cardio equipment, One week free trial of small group training, Access to the Onelife Anywhere digital platform. If you click on links we provide, we may receive compensation. Is Equinox worth it? What days are Onelife Fitness - Newport News Gym open? Its a better choice for anyone who doesnt want to spend a lot of money on a gym membership. Offering the best in fitness, training and customer service Onelife Fitness - Greenbrier | Chesapeake VA Onelife Atlanta locations: 8:00AM - 4:00PM Kids Club hours: 8:00AM - 1:00PM only. These areas have a small number of cardio machines and a few resistance machines, but the free weight options are quite limited. But given how large it is, you can likely always find something to do even during its busiest times. Like Golds Gym, LA Fitness is another commercial gym that caters to bodybuilders and anyone looking to perform hypertrophy-focused (muscle-building) workouts. However, you can at least find a few benches, preloaded straight bars, and EZ curl bars. Average OneLife Fitness Personal Trainer hourly pay in the United States is approximately $52 . Prices vary based on the equipment, hours of operation, number of classes offered, quality of instructors and workouts, included amenities and services, and access to other locations. Even though the trainers at Onelife Fitness cost more and tend to be new to the industry, theyre still more valuable than the trainers at Planet Fitness and will be able to give you more guidance. Children who are at least 11 years old can use the gym equipment at Onelife Fitness as long as they are accompanied by an adult. Have a great day! Its a bit more expensive than Onelife, but price-wise, it still falls in the range of a mid-tier gym. ONELIFE FITNESS GERMANTOWN - 12 Photos & 10 Reviews - 20500 Seneca Meadows Pkwy, Germantown, Maryland - Gyms - Phone Number - Yelp Onelife Fitness Germantown 10 reviews Claimed Gyms, Sports Clubs, Trainers Edit Open 5:00 AM - 9:00 PM Hours updated over 3 months ago See hours See all 12 photos Write a review Add photo Location & Hours Our world-class facilities and programming have been carefully designed to give everyone the Ultimate Fitness Experience. Other locations may have different types of equipment, different amenities, and cater to a different audience. Onelife Fitness has dozens of treadmills, ellipticals, stationary bikes, and step climbers. Gyms typically offer month-to-month or annual contracts. Onelife Fitness - Newport News Gym is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. If youre new to fitness, Id recommend taking advantage of this program so you can establish a baseline and have something to work towards. If you want to transfer your home club to another location, I recommend asking a staff member about their transfer policies. And just like that you have instant access to all your favorite instructors, classes, and training! This step is very important. Ill talk about the personal training packages at Onelife in more detail below, but if youre interested in them, youll find that theyre reasonably priced. Onelife Fitness has a more robust selection of classes that can fit anyones schedule, making it a better option for anyone whos interested in group fitness. At a gym, youll have access to a variety of cardio machines, free weights, weight machines, and classes that may motivate you to do different types of workouts. Overall, Onelife Fitness is better than Planet Fitness because it has better equipment, better group classes, a more welcoming environment, and more amenities. LA Fitness isnt the fanciest or most modern gym around, but its far from the worst. No, the tech center and Newport News locations dont have a court. Photo courtesy of OneLife Fitness In 2023, you may find even more variation in pricing at different OneLife locations. But unless youre canceling for a medical reason or moving somewhere that doesnt have a club within 25 miles, youll have to pay three months worth of dues. Onelife has a pretty lenient dress code. ONELIFE FITNESS - PERIMETER SPORTS CLUB - 55 Photos & 66 Reviews - 1181 Hammond Dr NE, Dunwoody, Georgia - Gyms - Phone Number - Yelp Restaurants Home Services Auto Services Onelife Fitness - Perimeter Sports Club 3.3 (66 reviews) Claimed Gyms, Trainers, Sports Clubs Edit Open 8:00 AM - 6:00 PM See hours See all 56 photos Active Life Wishing you and your family a safe, healthy, and happy Fourth of July holiday. She started CrossFit in 2015, which led to her interest in powerlifting and weightlifting. The dumbbells go up to 100lbs and the kettlebells range in weight from 9lbs to 88lbs. There are rules in place about dropping weights, yelling, grunting, and doing other things that typically make fellow gym-goers uncomfortable called the Lunk Alarm. When shes not training in her garage gym or working, you can find her drinking coffee, walking her dog, or indulging in one too many pieces of chocolate. I think it's the best overall value out there. There is no strict dress code at Onelife Fitness, but everyone is expected to use common sense when dressing for the gym. Golds Gym is technically a national franchisethere are over 700 locations, but the highest concentration of Golds Gym franchises is in California. Although many trainers have college degrees, its not required. This means youll be more likely to work with someone whos happy with their job and will be more willing to put in extra effort to help you reach your goals. Dropping weights and using chalk are both not allowed at Onelife Fitness. Haley has a professional and educational background in reviewing, transcribing, and curating technical content. Keep reading to compare the best gym memberships and review features to consider before signing up.